PT vs. prescription drugs

Our guest columnist is Debbie Headley, a certified physical therapist and the clinical manager for Baptist Rehabilitation Services.

America is in the midst of a growing opioid epidemic. According to the American Physical Therapy Association, roughly 30% of patients prescribed opioids for chronic pain misuse them and upwards of 12% develop an opioid-use disorder. No one should have to live in pain, but prescribed opioid painkillers are not always the answer.

Non-opioid treatment, including physical therapy (PT), is a safe and effective alternative to opioids for long-term pain management.

PT provides individualized care and support through a team of highly qualified, licensed and experienced professionals. Pain is treated through movement and exercise, and PT has shown to be particularly effective for relieving familiar conditions like low back pain, hip and knee osteoarthritis, and fibromyalgia.

More movement, less pain

Benefits of PT include improved mobility, increased independence and decreased pain. Physical therapists can also help identify additional health issues, beyond your initial diagnosis, thereby improving your overall health and quality of life. Opioids mask the sensation of pain and can result in depression, overdose, addiction and withdrawal symptoms.

While there are some situations in which opioid therapy is appropriate, such as in cancer treatment or palliative care, the Centers for Disease Control and Prevention (CDC) recommend non-opioid approaches to pain management when the risks of opioid use outweigh the rewards.

“Given the substantial evidence gaps on opioids, uncertain benefits of long-term use and potential for serious harm, patient education and discussion before starting opioid therapy are critical,” the CDC said.

Before accepting a prescription for opioids, talk to your doctor about the risks and ask about safer alternatives like physical therapy. Remember, you have the final say in how to manage your pain.