Services & Classes
Total Control©
Total Control© is Baptist Health’s medically-based exercise program designed to help women strengthen the core muscles that are essential for bladder control and quality of life. Created by experts in the fields of urogynecology and physical therapy, this combination of classroom instruction and exercise helps you learn how to strengthen your core, improve posture and alleviate incontinence. Upcoming sessions are listed on this page under “Classes and Events.”
InConfidence
InConfidence is AgeWell Center for Health’s comprehensive bladder retraining program for patients over the age of 65 who are seeking improvement in urinary incontinence symptoms. This program addresses therapy and exercises to improve pelvic muscle strength as well as behavior modification to help improve symptoms. Upcoming sessions are listed on this page under “Classes and Events.”