Are fad diets bad diets?
Not always, but the pros and cons may surprise you.
Juice
Fresh + Informative Health News
Juice Articles written by: Beth Stambaugh
Can you reduce your risk of dementia?
A brain-healthy lifestyle can help, and it’s not that hard to follow.
Life in the 'fast' lane
Is intermittent fasting a fix or a fail?
What’s the big D?
Vitamin D deficiencies can lead to serious health conditions.
Resolution solutions
10 tips to make your 2025 resolutions stick.
A diabetes-friendly Thanksgiving
Moderation and smart choices can help you enjoy the holiday.
Smoking shame may delay cancer diagnosis
Forget about the stigma. If you’re at risk, consider a lung cancer screening.
Weighing in on weight loss
Have weight loss drugs replaced the need for surgery?
Do you have dense breasts?
How it can hinder cancer detection.