Can you reduce your risk of dementia?
A brain-healthy lifestyle can help, and it’s not that hard to follow.
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Aging Well Juice Articles
Slowing Alzheimer’s
These 6 lifestyle changes can help.
Oh, my aching back
Five common causes and how to get relief at home.
Use it or lose it
Regular exercise can lower the fall risk in older adults.
Can common sleep aids cause dementia?
Taking certain OTC and prescription drugs regularly may put you at higher risk.
Walk to remember
Regular physical activity can cut your risk for dementia in half.
Never too early to exercise your brain
Hold on to your memories with these brain health tips.
More than memory loss
When is it time for a possible dementia diagnosis?
‘Old’ stereotypes
Don’t let fear of aging hold you back.